SPOM! STOP Picking on Me! (That means 'you')

Is your skin prone to pimples, zits, breakouts, acne or blemishes? Learn How to Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking (Self Injurious Skin Picking Pickers will find information about this DSM disease known as acne excoriado, acne excoriee, compulsive skin picking, dermatillomania, neurotic excoriation, psychogenic excoriation, skinorexia or just plain skin-o-rexic pimple picking.).

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Home > YOU ARE NOT ALONE – Stories > STORIES – Good Girl

STORIES – Good Girl

YOU ARE NOT ALONE: REAL LIFE STORIES

Anonymous Notes From Picky People – Good Girl

I had what seemed like a relatively normal childhood except that my father did punish me a little too much. There were way too many spankings compared to how I knew I must have been behaving. Now I realize it set me up for self destructive and self punishing behavior.

I was also raised Catholic. My mom was a bit of a prude and my parents didn’t ‘sleep’ together. By the time I was old enough to know about sex, I realized that my parents just didn’t have sex anymore and those anti-sexual overtones rubbed off on me. I seem to remember a moment when my mom ridiculed my dad about something sexual and saying that it was disgusting.

For me it wasn’t disgusting at all… I loved to make out with guys, but being catholic, I remained a virgin until my early twenties. I was a good girl… kind of… You know what they say about Catholic kids don’t you… they do everything, but… That was me.

I ended up sleeping with a guy I really fell in love with. We didn’t get married, but it was a very serious relationship. I don’t remember picking at my face more than casual cleaning until around this point of my life. I started really going at my face when we were splitting up. I know now I was punishing myself for having sex and for not being good enough for him to marry me. That is a very simplistic explanation for a complex issue, but really if I had to boil it down – it really comes down to that.

One of the places I pick is around my bikini line because I wax my legs and bikini area sometimes, I get ingrown hairs on my inside hips just outside the bikini line. I justify myself that it wasn’t on my face, so it was OK. Some justification, huh?

I think picking down there makes it less likely that I would want to have a guy see me naked – and thus I am less likely to be sexually intimate with someone – so we’re back to that theme again.

If I have a bunch of red blotches and scabs on my thighs – there is no way I am gonna let anyone around hat area. I am disgusted that I make myself disgusting to others.

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Welcome to Stop Picking On Me

This website also contains the original first edition of the book, Stop Picking On Me, written in 2004. I will continue to include it here for free.
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