SPOM! STOP Picking on Me! (That means 'you')

Is your skin prone to pimples, zits, breakouts, acne or blemishes? Learn How to Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking (Self Injurious Skin Picking Pickers will find information about this DSM disease known as acne excoriado, acne excoriee, compulsive skin picking, dermatillomania, neurotic excoriation, psychogenic excoriation, skinorexia or just plain skin-o-rexic pimple picking.).

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Home > RESOLUTION > RESOLUTION – Other Links

RESOLUTION – Other Links

RESOLUTION: ORGANIZATIONS OF INTEREST

Really Helpful Online Resources

One of the best things you can do for yourself is to create a support system. The following list offers you a springboard from which you can get more information and meet people who will support you on your quest to making peace with your critical self.

Support groups provide a forum for mutual acceptance and self-understanding. Through a support network you may uncover successful strategies for dealing with temptations to pick and you may even make new friends.

The listings below are not meant as an endorsement for any product service or group, but are presented merely to aid you in a search for knowledge. Due to the mercurial nature of the Internet, these web site links may from time to time, disappear or change. Check your local search engine for the most recent updates.

A group of private doctors have created StopPicking.com, the First On-line mental health program for pickers. This is a paid subscriber based interactive, behavioral program for reversing the habit.

http://facepick.proboards6.com/

http://health.groups.yahoo.com/group/skinpickingdisorder/

http://health.groups.yahoo.com/group/Pickaderms/

There is a new discussion forum at http://skinpicking.com

Acne and Skin

Save Face was founded in 1992. Helps women to accept their faces just as they are. Provides a safe place to discuss feelings and experiences to reinforce positive sense of self. “We don’t make over faces, we make over attitudes.” Support group meetings, phone support. Assistance instarting groups. Center for Facial Integrity, P.O. Box 741, Upper Montclair, NJ 07043 (973) 744-6429

ACNE NET American Academy of Dermatology – also by Roche Laboratories http://www.derm-infonet.com/acnenet

Acne Research Group a non profit organization which publishes a quarterly newsletter called Acne Profile. Their goals are to provide technicand professional assistance to groups engaged in acne therapeutics, provide public education, develop financial support for research, and promote communication and dialog regarding acne. 1587 Monrovia Ave., Newport Beach, CA 92663

National Skin Care Center – Acne page, Singapore 1995, – http://biomed.nus.sg/nsc

Mental Health

Anxiety Disorders Association of America provides a central clearinghouse for people with, and professionals interested in, the diagnosis and treatment of all anxiety disorders, including OCD. 6000 Executive Boulevard, Suite 513, Rockville, MD 20852, (301) 231-9350

Association for the Advancement of Behavioral Therapy 305 Seventh Avenue, 16th Floor, New York, NY 10001-6008, (212) 647-1890

Find a doctor who understands Anxiety Disorders at the Anxiety Disorders of America website: http://www.adaa.org

When interviewing a health professional for help, tell them you have already been diagnosed with compulsive skin picking and are looking for a new doctor. They will either know what you are talking about and help get you to the next step or not. If they aren’t familiar with Skin Picking as a disease, then you need to keep looking for someone who is knowledgeable enough to help you in this specific specialized area.

Obsessive Compulsive

The Obsessive-Compulsive Information Center is staffed by medical librarians. It provides access to the published literature on OCD and publishes very useful guides concerning OCD and some related disorders, such as trichotillomania. 2711 Allen Boulevard, Middleton, WI 53562, (608) 836-8070 http://pages.prodigy.com/alwillen/ocf.html

The Obsessive-Compulsive Foundation (OCF) provides a forum for people with OCD and professionals interested in OCD. It distributes information and helps sponsor research on the nature and treatment of OCD and some related conditions. The OCF has self-help groups in many parts of the country and provides referrals to therapists, clinics, and self-help groups. OCF conducts an annual meeting at which the latest findings about OCD are presented and has recently begun training institutes to try to make CBT more widely available. Membership includes a newsletter and discounts for the annual meeting and OCF materials. P.0. Box 70, Milford, CT 06460-0070, 203-878-5669 / 203-874-3843 (recorded information)

http://www.ocfoundation.org/

Obsessive Compulsive Disorder by Fairlite Consulting with a Bulletin for Community sharing. http://www.fairlite.com/ocd/

The Expert Consensus Guideline Series: Treatment of Obsessive Compulsive Disorder by Expert Knowledge Systems LLC http://www.psychguides.com/ek_oche.htm

http://www.ocfoundation.org/
http://www.ocfoundation.org/ocf1050a.htm

Other Important Groups

Acupressure Institute 1533 Shattuck Ave., Berkeley, CA 94709 (510) 845-1059

American Association of Acupuncture and Oriental Medicine, 433 Front Street, Catasauqua, PA 18032 (610)433-2448

American Association of Naturopathic Physicians 2366 Eastlake Ave., Suite 322, Seattle WA 98102 (206)323-7610

American Chiropractic Association, 1701 Clarendon Blvd., Arlington, VA 22202 (703) 276-8800

American College for the Advancement of Medicine, 23121 Verdugo Drive, Suite 204, Laguna Hills, CA 92653

American Massage Therapy Association 820 Davis Street Suite 100 Evanston, IL 60201 (312) 761-2682

International Institute of Reflexology, P.O. Box 12642, St. Petersberg, FL 33733 (813) 343-4811

Internet Newsgroup – alt.support.skin-diseases

Natural Center for Homeopathy 801 North Fairfax Street, Suite 306, Alexandria, VA 22314 (703)548-7790

Sharp Institute for Human Potential and Mind-Body Medicine 1110 Camino Del Mar, Del Mar, CA 92014 (800) 82-SHARP

The Tourette Syndrome Association (TSA) provides a central clearinghouse for people with, and professionals interested in, the diagnosis and treatment of tic disorders. Because tic disorders often overlap with OCD, the TSA has a wealth of information about the overlap between these two conditions. 42-40 Bell Boulevard, New York, NY 11361-2874, (718) 224-2999

http://www.trich.org/
http://www.fairlite.com/trich/
http://www.geocities.com/~modularforms/trich/FAQ.html
http://www.pressenter.com/~cnovakmd/

World Research Foundation is a group dedicated to providing medical information on a variety of subjects, but offers some limited information on skin picking.

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Welcome to Stop Picking On Me

This website also contains the original first edition of the book, Stop Picking On Me, written in 2004. I will continue to include it here for free.
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