SPOM! STOP Picking on Me! (That means 'you')

Is your skin prone to pimples, zits, breakouts, acne or blemishes? Learn How to Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking (Self Injurious Skin Picking Pickers will find information about this DSM disease known as acne excoriado, acne excoriee, compulsive skin picking, dermatillomania, neurotic excoriation, psychogenic excoriation, skinorexia or just plain skin-o-rexic pimple picking.).

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Home > Recommendations > Other Resources and Helpful Links

Other Resources and Helpful Links

Anxiety Disorders Association of America

Provides a central clearinghouse for people with, and professionals interested in, the diagnosis and treatment of all anxiety disorders, including OCD.
http://www.adaa.org/

American Association of Naturopathic Physicians
http://www.naturopathic.org/

American Chiropractic Association
http://www.acatoday.org

American College for the Advancement of Medicine
http://www.acam.org

American Massage Therapy Association
http://www.amtamassage.org

Association for the Advancement of Behavioral Therapy
http://www.abct.org

TLC Foundation for BRFB

https://www.bfrb.org/

Center For Disease Control
http://www.cdc.gov

Green Living Choices
http://www.Biggreenpurse.com

Environmental Working Groups Cosmetic Database and Skin Deep pages
http://www.Cosmeticdatabase.org

http://www.Greenlivingnow.com

http://www.HealthyTomorrow.org

International Institute of Reflexology
http://www.reflexology-usa.net

http://www.Lesstoxicguide.ca

Natural Center for Homeopathy
http://www.homeopathycenter.org

The Obsessive-Compulsive Foundation (OCF)

Provides a forum for people with OCD and professionals interested in OCD. It distributes information and helps sponsor research on the nature and treatment of OCD and some related conditions. The OCF has self-help groups in many parts of the country and provides referrals to therapists, clinics, and self-help groups. OCF conducts an annual meeting at which the latest findings about OCD are presented and has recently begun training institutes to try to make CBT more widely available.
http://www.iocdf.org/

http://www.Responsiblepurchasing.org

SAFE Self Abuse Finally Ends
http://www.selfinjury.com

http://www.SafeCosmetics.org

http://www.Scorecard.org

StopPicking

Online mental health program for pickers. This is a paid subscriber based interactive, behavioral program for reversing the habit.
http://www.stoppicking.com

The Tourette Syndrome Association (TSA)

Provides a central clearinghouse for people with, and professionals interested in, the diagnosis and treatment of tic disorders. Because tic disorders often overlap with OCD, the TSA has a wealth of information about the overlap between these two conditions.
http://www.tourette.org

World Research Foundation

Group dedicated to providing medical information on a variety of subjects, but offers some information on skin picking.
http://www.wrf.org/wrf-library.php

 

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Welcome to Stop Picking On Me

This website also contains the original first edition of the book, Stop Picking On Me, written in 2004. I will continue to include it here for free.
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However, if you would like to get ALL the latest science and healing for your condition, I have written an updated version of the book sharing all of the new lessons I have learned in the past 10+ years. It is available on Amazon.
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Purchase it for yourself, OR for someone who still suffers.

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