SPOM! STOP Picking on Me! (That means 'you')

Is your skin prone to pimples, zits, breakouts, acne or blemishes? Learn How to Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking (Self Injurious Skin Picking Pickers will find information about this DSM disease known as acne excoriado, acne excoriee, compulsive skin picking, dermatillomania, neurotic excoriation, psychogenic excoriation, skinorexia or just plain skin-o-rexic pimple picking.).

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Home > Recommendations > Foods and Other Items

Foods and Other Items

Here are some food-based items I have personally used to help with my issues.

Macuna Pruriens Powder

Camu Camu Powder

Moringa Powder for Protein

Vitamin C Amla Berry

Natural Vitamin C Acerola Berry

Black Maca

Goji Berries

Gynostemma Longevity Tea

Other Interesting Additions to Consider

Short Toilet!!!

Chi Machine


HoneyColony Superior CBD Hemp Oil
HoneyColony Silver Surfer Natural Antibiotic Serum


Articles of Interest

Experience Nature’s most powerful Antibiotic
Endocannabinoid System: A Key to Balanced Health
Peeing In Peace: UTIs And The Abuse Of Antibiotics
Nourish Your Skin With the Power of Activated Oxygen


Starwest Bulk Herbs Spices and Teas

Small retail herb shop in 1975 in Sacramento, California that now sells herbs wholesale. Today, Starwest is one of the largest suppliers of organic herbs in the United States, with over 150,000 sq. ft. of modern warehouse and production space and over one million pounds of herbs and spices in stock.

Sunburst Superfoods

Sunburst Superfoods

Save $20 on Your Order of $199 or More
COUPON CODE: 8YEPFKBL8C

Sunburst offers organic, raw, non-GMO, and vegan Superfoods, dried at low temperatures, to supply a bounty of vitamins, enzymes, and nutrients for super health.


Stress Relief


Shop in the privacy of your own home. Discreetly shipped.

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Do you truly want to stop, but can’t seem to quit?
If so, this is the book for you.

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Based on leading scientific research, Stop Picking On Me is a proven plan designed to help men and women of all shapes and sizes, ages, and ethnicities deal with their ‘picky’ issues.

This is the most comprehensive life-saving book ever written on the topic. You will gain overwhelming Understanding, Answers, Courage, and Hope. Learn about what you “do” and why you do it. Learn how to eradicate breakouts, and stop your compulsion to pick.

SPOM cover

Available on Amazon!

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Welcome to Stop Picking On Me

This website also contains the original first edition of the book, Stop Picking On Me, written in 2004. I will continue to include it here for free.
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However, if you would like to get ALL the latest science and healing for your condition, I have written an updated version of the book sharing all of the new lessons I have learned in the past 10+ years. It is available on Amazon.
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Purchase it for yourself, OR for someone who still suffers.

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In the past 20 years I had to do a lot of research to find good QUALITY caring service providers. Here is where I register domains:
Domains from $0.88
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I recommend both highly.

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© 1996-2018 mm stratton all rights reserved. There is a possibility of text or images used on this site that belong to others. No copyright infringement is implied. These are shared to help educate readers. If you have found anything on this site that needs to be fixed, credited or removed, please contact me.
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Available on Amazon!

Accelerated Learning SPOM Workbook

SPOM Workbook Cover 11-14-17

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