	stop picking your skin, stop picking your pimples, stop picking zits, try vanessa william's way, try proactiv solution
is your skin prone to pimples, zits, breakouts, acne or blemishes? Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
home \| background \| causes \| stories \| outside help \| recovery \| resolution & resources \| about the site \| DISCUSSION BOARD \| chat room

StopPickingOnMe.com

Share with other people
on our ANONYMOUS
Discussion Board

Roads to Recovery

Scroll down to jump to ALL pages in this chapter

Anonymous

(OSPA 12 Step Discussions)

Do Something

ROADS TO RECOVERY: TIPS AND TRICKS

Idle Hands and the Work of the Devil - Cotton Gloves

Try buying a pair of white cotton gloves. Actually if this works for you, buy a few pairs so you can always have a clean pair handy. If you tend to rest your head in your hands, this will limit the exposure of your fingers to your skin and you might be less inclined to pick.

Wearing cotton gloves also serves to help make you aware of how often you simply touch your face and how often you actually go to pick and make there be one more step you have to overcome to get to picking. You'll have to take off your gloves and since every moment of deferred picking helps, I think it's worth the small investment.

NEXT TIP >>

Jump to Specific Tips and Tricks

Nice Things To Do For You

Aromatherapy | Affirmations | Forgiveness | Self Love | Present Moment

Look and Listen and Slow Down

Idle Hands and the Work of the Devil

To help support the continued free distribution of this informational site, please visit the advertisers who appear on the various pages.
FREE NOTE: For personal use only please. No part of this guide may be reproduced in any manner whatsoever without permission in writing from the author except in the case of brief quotations embodied in critical articles and reviews. In the event quotations are used - please ensure proper credit and provide a url and link to this website.