	stop picking your skin, stop picking your pimples, stop picking zits, acne, try vanessa william's way, try proactiv solution
is your skin prone to pimples, zits, breakouts, acne or blemishes? Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
home \| background \| causes \| stories \| outside help \| recovery \| resolution & resources \| about the site \| DISCUSSION BOARD \| chat room

StopPickingOnMe.com

Share with other people
on our ANONYMOUS
Discussion Board

Roads to Recovery

Scroll down to jump to ALL pages in this chapter

Anonymous

(OSPA 12 Step Discussions)

Do Something

ROADS TO RECOVERY: PICKERS ANONYMOUS

12 Step Pickers Program - 9. Made direct amends to such people wherever possible, except when to do so would injure than or others.

Making amends is about being honest about what you have done, saying sorry and then doing something extra positive to make up for the indiscretion or mistake or harm..

This might be more difficult to do in a direct manner as the problem of picking can be very socially embarrassing and uncomfortable to some people. You have to be respectful that most people won't be able to handle your truths. So just go ahead and know your own truth and do something nice for anyone that you may have harmed along the way if you are able to do that.

Where someone is approachable to your amends, then by all means share with them your sorrow over any damage you may have done and make your amends with them more directly.

We have set up a special Message Board
just for the exchange of ideas and support for a 12 step
Obesessive Skin Pickers Anonymous Discussion

NEXT PAGE >>

To help support the continued free distribution of this informational site, please visit the advertisers who appear on the various pages.
FREE NOTE: For personal use only please. No part of this guide may be reproduced in any manner whatsoever without permission in writing from the author except in the case of brief quotations embodied in critical articles and reviews. In the event quotations are used - please ensure proper credit and provide a url and link to this website.