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These are the supplements I love!
Be very wary of most supplements you can buy in most drugstores, markets and even doctors offices. Most are loaded with sub-standard ingredients and ESPECIALLY common potential-allergen fillers like Magnesium Stearate. I have been personally buying Pure Encapsulations supplements for years and find they are very conscious about the quality of their ingredients. A few other companies I currently trust are Dragon Herbs, SunWarrior, Navitas, Health Force Nutritionals, and Natural Health International. I have net quite a few of the founders of these companies and found them to be insightful caring business people.
Cognition and General Brain Support
Mood and Specific Neurotransmitter Support
General Skin Support