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 is your skin prone to pimples, zits, breakouts, acne or blemishes?
 Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
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Outside Help

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'Traditional’

Med Community
Allopath
Dermatologists
Internal Organs
Mental Health
Psychotherapists
Surgical Procedures

External Creams

Peeling Agents
Topical Drying
Topical Antibiotics
Hydrocortisone

Drug Therapies

Oral Antibiotics
Hormones, etc.

Mood Alteration


'Non Traditional'

‘Alternative’?

The Leg Bone’s

Massage
Acupressurist
Reflexologist
Colonics
Hypnotherapist
Naturopath (N.D.)
Homeopath
Chiropractor
O.M.D.
Ayurved
Orthomolecular
Nutritionist

Nutrition

Skin Superfoods

Vitamins
Supplements:
Glandular Therapy
Herbs and Teas
Amino Acids
Specific Systems

Exercise

Mood Alteration

Detoxification

Deleting Dairy
Water

Miracle Cures

Non-Comedogenic
Cleansers
Scrubs
Astringents
Moisturizer
Masks
Raw Egg Yolk
Night Masks
AHAs
Treatments
Make-up

Long Names

Bases
Emollients
Texturers
Mr. Bubble!
Colorants
Antibacterials
Sunscreens
Preservatives
Vitamins
Botanicals
Other Additives
What Else?

   

OUTSIDE HELP: MIRACLE CURES

What Do All of Those Long Names Mean? What Else?

Now that we have thoroughly examined habitual picking from a logical standpoint. We have talked about the histology (the why and how) of skin eruptions, and the various treatments available, let’s look at the other options you have to heal, namely, getting to the source of not just skin problems, but more importantly, the other factors that contribute.

As we have discussed skin problems are often caused by emotional problems, and conversely, skin problems cause emotional problems. While it is good to understand everything that has been discussed up to this point, what causes habitual picking lies way more beneath the surface than you ever imagined. We have talked about healing from a generalized standpoint. Now it is time for you to really look at yourself as an individual and see what is REALLY going on.

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