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Outside Help
'Traditional’Med CommunityAllopathDermatologistsInternal OrgansMental HealthPsychotherapistsSurgical ProceduresExternal CreamsPeeling AgentsTopical DryingTopical AntibioticsHydrocortisoneDrug TherapiesOral AntibioticsHormones, etc.Mood Alteration'Non Traditional'‘Alternative’?The Leg Bone’sMassageAcupressuristReflexologistColonicsHypnotherapistNaturopath (N.D.)HomeopathChiropractorO.M.D.AyurvedOrthomolecularNutritionistNutritionSkin SuperfoodsVitaminsSupplements:Glandular TherapyHerbs and TeasAmino AcidsSpecific SystemsExerciseMood AlterationDetoxificationDeleting DairyWaterMiracle CuresNon-ComedogenicCleansersScrubsAstringentsMoisturizerMasksRaw Egg YolkNight MasksAHAsTreatmentsMake-upLong NamesBasesEmollientsTexturersMr. Bubble!ColorantsAntibacterialsSunscreensPreservativesVitaminsBotanicalsOther AdditivesWhat Else?
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OUTSIDE HELP: MIRACLE CURESWhat Do All of Those Long Names Mean? SunscreensExposure to sun can cause skin irritation and lead to breakouts, so keep an eye on it. The best way to protect your skin from the sun is to avoid long term exposure from it altogether. If you find you are going to be outside for any period of time, wear sun protective clothing, i.e. long sleeves and a wide brimmed hat (at least 4") that will completely shade your face and neck.As far as sunscreens go, they should have a Sun Protection Factor (SPF) of at least 15 or more. Sunscreen needs to be reapplied after swimming or sweating or long term use. See individual product labels for the specific amount of time the product will last. The FDA requires most cosmetic products to contain sunscreen or at least recommend the use of them on the label.
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