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is your skin prone to pimples, zits, breakouts, acne or blemishes? Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
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Outside Help

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'Traditional’

'Non Traditional'

Miracle Cures

OUTSIDE HELP: MIRACLE CURES

Types of Products Available - Astringents/Toners

Astringents are substances which cause organic tissues to contract. They help the skin by stripping away the residue of cleansers and oils and tightening pores. Keep in mind though, if the product is stripping away, it may also be removing your body or face's natural oils and setting you skin up to over-produce more oil to compensate and setting you up for more problems.

Some of the ingredients they might contain include:

Witch hazel is the common name for the Hamamelis virginiana plant. Has natural astringent and anti-inflammatory effect on the skin. In addition witch hazel works through the cell membranes to help them retain moisture and reduce wrinkles.
Alcohol: Sometimes astringents have an alcohol base. Avoid this if you can, because alcohol dries the skin out.
Lemon Juice is a natural astringent with a degreasing, antiseptic, and antibacterial effect on the skin.
Nettle, peppermint, chamomile, rose essence

If you want a totally natural astringent, consider making your own. Apple cider vinegar and spring water is an excellent way to keep the skin’s pH balanced. Just keep it refrigerated if you have leftovers.

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Outside Help

'Traditional’

Med Community

Allopath

Dermatologists

Internal Organs

Mental Health

Psychotherapists

Surgical Procedures

External Creams

Peeling Agents

Topical Drying

Topical Antibiotics

Hydrocortisone

Drug Therapies

Oral Antibiotics

Hormones, etc.

Mood Alteration

'Non Traditional'

‘Alternative’?

The Leg Bone’s

Massage

Acupressurist

Reflexologist

Colonics

Hypnotherapist

Naturopath (N.D.)

Homeopath

Chiropractor

O.M.D.

Ayurved

Orthomolecular

Nutritionist

Nutrition

Skin Superfoods

Vitamins

Supplements:

Glandular Therapy

Herbs and Teas

Amino Acids

Specific Systems

Exercise

Mood Alteration

Detoxification

Deleting Dairy

Water

Miracle Cures

Non-Comedogenic

Cleansers

Scrubs

Astringents

Moisturizer

Masks

Raw Egg Yolk

Night Masks

AHAs

Treatments

Make-up

Long Names

Bases

Emollients

Texturers

Mr. Bubble!

Colorants

Antibacterials

Sunscreens

Preservatives

Vitamins

Botanicals

Other Additives

What Else?

OUTSIDE HELP: MIRACLE CURES

Types of Products Available - Astringents/Toners