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 Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
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Outside Help

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'Traditional’

Med Community
Allopath
Dermatologists
Internal Organs
Mental Health
Psychotherapists
Surgical Procedures

External Creams

Peeling Agents
Topical Drying
Topical Antibiotics
Hydrocortisone

Drug Therapies

Oral Antibiotics
Hormones, etc.

Mood Alteration


'Non Traditional'

‘Alternative’?

The Leg Bone’s

Massage
Acupressurist
Reflexologist
Colonics
Hypnotherapist
Naturopath (N.D.)
Homeopath
Chiropractor
O.M.D.
Ayurved
Orthomolecular
Nutritionist

Nutrition

Skin Superfoods

Vitamins
Supplements:
Glandular Therapy
Herbs and Teas
Amino Acids
Specific Systems

Exercise

Mood Alteration

Detoxification

Deleting Dairy
Water

Miracle Cures

Non-Comedogenic
Cleansers
Scrubs
Astringents
Moisturizer
Masks
Raw Egg Yolk
Night Masks
AHAs
Treatments
Make-up

Long Names

Bases
Emollients
Texturers
Mr. Bubble!
Colorants
Antibacterials
Sunscreens
Preservatives
Vitamins
Botanicals
Other Additives
What Else?

3 Easy Steps (Interactive) 120x240
   

OUTSIDE HELP: 'NON TRADITIONAL' HEALING

General Detoxification of the Body - Distilled Water - the Source of Life and Health

Water is the largest component of the human body. An average guy is approximately 50-65% water (roughly 45 quarts). Woman are generally a bit lower because their larger proportion of fatty tissues which don't hold water as well. Infants are over 70% water!

Water regulates body temperature, carries nutrients and oxygen through the bloodstream and cushions bones, muscles, joints and organs.

One of the best things that you can do for your complexion is to drink water. You've heard it before, how you're supposed to drink 8 glasses of water daily. But really think about it… If you were drinking that much water, your bloodstream would be cleaner and able to spread oxygen more readily and the oily substances that come through your skin would be more shall we say… filtered. That's because water keeps your tissues flushed so that waste and toxins won't be dumped out through the skin. Water enables your body to get rid of impurities more easily. It releases the body of toxins that could make acne worse.

Drinking the right kind of water is your best offense against life's impurities. Fluoridated tap water may leach Vitamin E out of your body. Bottled water is better. But the best kind of water you can drink for your skin is 100% steam distilled water. Your body needs organic minerals. But water is not the best place to get them. All the minerals you need can be found abundantly in a healthy diet. Distilled water is free from chemicals and minerals and is the best water for your skin.

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