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 Make Peace With Your Critical Self and Heal Nervous, Habitual, Obsessive, Compulsive Skin Picking
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Causes

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Why Me?

External

Cleansing

Not Cleansing
Arrest your Head
Don't Toucha
Wash Your Hands
How to Cleanse
Soaps
Astringents
Scrubs
Hair

Tanning

Other Factors

Hereditary Elements

Skin Deep

Stress

Way Beneath

Hormones
Other Drugs

Diet

Skin Signals

Kidneys
Liver
Circulation System
Digestive System

Other Causes


Holistic Causes

Body Syndromes

Metaphysical Causes
Control

Family Traditions

Over Stimulation

Little Girl Disease

Religious Upbringing

Out Damn Spot

Old Habits

Cry

3 Easy Steps (Interactive) 120x240
   

CAUSES: WHY ME?

Cleansing - Don't Toucha Your Hair

Next time you feel like putting your hands on your face, think twice. Remember John Travolta's character Tony Manero from Saturday Night Fever and how obsessed he was about no one touching his hair. Think like that!

Consider where your hands have been just before you went to touch your face and all the myriad of germs and bacteria and dirt and toxins that have been gathering there, not to mention the potential natural oils. And speaking of hair, every time you touch your hair, you pick up subtle oils and grime which you don't want to be spreading to your fair complexion now, right?

at with concentrated effort, your heredity can be overcome. Not that you can change the color of your skin, but you can do things emotionally to circumvent a propensity towards certain conditions.

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